June 24 , 2026
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- The day aims to promote yoga as a practice for health and well-being.
- The day marks the 12th International Day of Yoga (IDY) and is celebrated under the theme “Yoga for Healthy Ageing”.
- Yoga is described as a holistic practice combining physical activity, breathing techniques, mindfulness, and meditation.
- The United Nations General Assembly (2014) declared 21 June as International Yoga Day, with support from 175 member states.
- The date 21 June was chosen because it is the summer solstice, symbolising light, balance, and longevity.
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