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Yo-Yo fitness test
January 5 , 2023
467 days
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- The Yo-Yo fitness test was reintroduced in the eligibility criteria for selection in the Indian cricket team.
- Besides Yo-Yo test, Dexa (bone scan test) has also been made part of the selection criteria.
- The Yo-Yo test is an aerobic endurance fitness test.
- That involves running between markers placed 20 metres apart at increasing speeds.
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